This morning I had a Gluten Free apple breakfast bar, a few thin slices of mixed cheddars, a couple of tablespoons of Greek yogurt with pecan pieces, a glass of Simply Nutritious juice and black coffee. It's all good now.
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“You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”