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Old 04-18-2011, 11:26 AM   #1219
DamselFly
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Default a berry good bfast...

since i haven't made my halewah yet, and we have no bread, i had fruit for bfast: an orange, blueberries, and some really yummy blackberries! plus my usual cup of char- this time a mint tisane, b/c i don't feel so great. i drink most of my char w/o sweetener of any kind, except when i make chai. that gets stevia. i don't use sugar for anything. i even use stevia in my halewah!
a very good morning to everyone!
namaste,
DamselFly
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so long as space remains
so long as sentient beings remain
i will remain in order to help, to serve,
to make my own contribution
(Buddhist prayer, a favorite of H.H.)

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