Quote:
Originally Posted by Andrew, Jr.
Rockin,
I think it's because I am usually hot & sweaty. I actually was told to stop pricking my finger since I was within normal limits of my bloodwork. I feel so uncomfi about it. Having OCD it just another ritual I have had to take on, if that makes sense.
I am glad we can talk about this here.
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Andrew my friend,we all are ocd about somthing,beleave me I have a fue things that drive my group at work nuts about.I have this thing about pick up and clean up after yourself no matter what u r doing in "my'kitchen at work...I have been dubed Mr.Clean buy the folks there..u can bet I can clean up a mess so fast its like a tornado going threw.Its not only a chef thing but the right thing to do.
Today my biggie has been the work outs im doing three times a week,they go more or less this way..15-20 minits of basket ball to get some heart rate going is good for the reapiratinon too as it brings on a good sweat,then walk a bit to chill then when ready ..hit the stair stepper for 50 then go to the b-flex and do four upper body routines..if u r not totaly winded by now..drink some water and take 5...then 50 more steps on the steper..then I do three 15 each of diffrent things with 15 pound weights..and then lay back on the bench and give me @ 5 at the time leg raised to the chest with knees.YES,by then I am..I am totaly done..when I am able take a walk around the yard with the fur kids a couple of times to come dome to a reasonable heart rate.Now, someone tell me what I dont feel this is enough,or am I being un reasonable?Getting older is a bi8*%h.