Quote:
Originally Posted by Strappie
HI Thread Stalkers and Do'ers!! lol
I have to apologize to each of you. I admit that after I had troubles with the e-cig. I was discouraged again and fell back to my old habits.
I have to tell you that it's FUCKING HARD and all you peeps that have kicked it, I can't tell you how PROUD and HAPPY I am for you! I wonder why the HELL can't I do it?? I know I can, I just haven't to set my mind to it. However, that is part of my problem.
When I quit smoking I have such bad anxiety I can't focus on anything while people say they gain weight from quitting I lose it because I can't stay focused enough to sit in one spot for more than 5 minutes with out losing my mind. I'm up down up down and then I "run" to make it thru the "surges" you know the ones, they only last 10 minutes but to me it feels like it lasts hours. I know some of you have suggested meds. I'm very scared of them to be honest. I have NEVER had to rely on pills, in most cases I don't even take the pills the Doctor prescribes for me for pain or being sick.
I know I have to do this it's something I've talked about and tried doing since entering my 30's and now I'm 45 and here I sit, still a smoker and NOT proud of that.
|
Strappie i am on a sub-lingual b complex i swear im calm as can be not fidgety and im not experiencing those surges your referring too, dude get some bcomplex sub-lingual stuff it isnt meds and it will help.
here for support if you need.