Butch Femme Planet - View Single Post - My Butch Left Me After 6 Years...Devistated

Silverseastar · 05-01-2011, 09:18 PM

This is a heartbreaking post on multiple levels. Suffice it to say, there is lots of good advice and I'll wade in with a few thoughts of my own.

1) You might actually be suffering from shock. This is a very real physical reaction to trauma. Make sure you get rest, eat healthily, and get someone to talk to. Keep warm- like warm baths etc...

2) Try not to focus on what you couldn't/can't control. Instead focus on all the things you DO have control over. Your health, your physical safety and well-being, and your emotional world. This may require getting therapy or getting the love and support of family and friends.

3) Remember that although you can't see the sense or the reason in this right now, it will eventually become clearer as time goes on. Try and be in the moment with it and feel what you need to feel so that you can let go of it and move on.

There is a whole life out there for you still and many more people to love and care for and be loved and cared for back.

Breathe.

*hugs*

05-01-2011, 09:18 PM	#18
Silverseastar Member How Do You Identify?: femme, submissive, girl Preferred Pronoun?: she Relationship Status: Singular Join Date: Apr 2011 Location: Vancouver BC Posts: 133 My Photo Gallery Thanks: 348 Thanked 492 Times in 107 Posts Rep Power: 3095523	This is a heartbreaking post on multiple levels. Suffice it to say, there is lots of good advice and I'll wade in with a few thoughts of my own. 1) You might actually be suffering from shock. This is a very real physical reaction to trauma. Make sure you get rest, eat healthily, and get someone to talk to. Keep warm- like warm baths etc... 2) Try not to focus on what you couldn't/can't control. Instead focus on all the things you DO have control over. Your health, your physical safety and well-being, and your emotional world. This may require getting therapy or getting the love and support of family and friends. 3) Remember that although you can't see the sense or the reason in this right now, it will eventually become clearer as time goes on. Try and be in the moment with it and feel what you need to feel so that you can let go of it and move on. There is a whole life out there for you still and many more people to love and care for and be loved and cared for back. Breathe. hugs