Hey G, they really do make meds that stop your mind from racing; Prozac worked for me. The thing is, you can't mix most of them with alcohol. It's definitely something to talk over with a doc.
On the other hand, if it's not a medical condition, if it's just big-time stress, you can learn yoga or meditation and that should help a lot.
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On my mind:
Old grief
New money woes
A book Ami recommended about highly sensitive people
Teaching the puppy not to shriek at us when he wants out of the crate... hey, he's only fourteen weeks old; he doesn't get to run the household....
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