[Just_G]

Originally Posted by Bit

Hey G, they really do make meds that stop your mind from racing; Prozac worked for me. The thing is, you can't mix most of them with alcohol. It's definitely something to talk over with a doc.

On the other hand, if it's not a medical condition, if it's just big-time stress, you can learn yoga or meditation and that should help a lot.
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Thank you Bit. It is just a lot of uber stress at one freakin' time....I need to not let it snowball...take on one thing at a time. I just can't stop thinking about a lot of it at night when it is time to go to sleep . Even my snoring pug is not knocking me out like usual! Once I learn to let go of some of it, I am sure I will sleep like a baby.

So I am not worried about meds at this point....especially if they don't mix with alcohol