Also makes a good sleep-aid.
"Chronic remorse, as all the moralists are agreed, is a most undesirable sentiment. If you have behaved
badly, repent, make what amends you can,and address yourself to the task of behaving better next time.
On no account brood over your wrongdoing. Rolling in the muck is not the best way of getting clean."
- Aldous Huxley
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Every normal man must be tempted at times to spit on his hands, hoist the black flag, and begin to slit throats. - H. L. Mencken
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