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Old 05-27-2011, 07:08 AM   #8
princessbelle
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Quote:
Originally Posted by Ms. Meander View Post
Thank you all for being so supportive. I think sharing is an important part of this process. By letting others know what I am trying to accomplish, I make myself responsible to someone other than myself. Which just might be enough to make me think twice when in a difficult moment - which just might be enough to keep me from caving in.

I have been "deep breathing" through cravings, as mentioned. It is a helpful tool. I think of all that smoke-free oxygen being delivered to my lungs - it almost makes me light-headed sometimes!

Congratulations Julie - You are amazing and inspiring!
Horrayyyyyyy!!!!!!!!! Way to go!!! Hang in there...you are doing awesome!!!!!

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