Thought this will interest those of you into running
and/or exercise
Tim's website:
http://runningraw.com/
I am not a raw food vegan, though I am experiencing the
benefits of green juices, and smoothies all in their natural
raw state
But I also enjoy cooking food.
I am finding that I will stay with this Summer
80%raw, 20% cooked
This morning's smoothie
banana
green powder
raspberries
apple
Vit C
flax oil
crushed ice
and H2O
delicious
Enjoy your day, Greco