11-11-2009, 07:18 PM
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#21
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Timed Out - TOS Drama
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Join Date: Nov 2009
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Quote:
Originally Posted by ZimmygLrL
Good Evening Shad,
I lost 60lbs two years ago and I feel a lot better!
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That's very impressive. I eat six times a day and no starch after 3 PM. I do eat one starch per each meal prior in small portions. (We'll see how this turns out.)
I have a 6-day exercise regimen that includes alternating between abs and walking.
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