Well, I get to report in a bit today. So, I've been mostly good about my nutrition and am getting better. I've been monitoring my meals and had a checkup today. Blood pressure was awesome and had dropped from where it had been climbing over the summer. I've lost about 10lbs in the last 2.5 weeks. I started the Power 90 workout this week (today). This the precursor to the P90X set of DVDs (which are on their way to me as well). I could only do 20 mins of a 35 min workout (stretch, workout and cooldown). I'm pleased I got through most of it and know I have to continue working at it. The nice thing is that I can bring my DVDs with me (only 2-3) along with a resistance band or two when I travel and do these when I wake up first thing.
To help me further, I've started posting my "before" pictures as incentive (see my gallery for my album called Fighting Mah Flab). I have a bit of weight to go (started the year at 240 and want to lose at least 40 -- for now; I'll set a new goal once the 40lbs are dropped). I weighed in at 231 today.
