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Old 06-26-2011, 07:23 AM   #243
Greco
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Default green smoothie life

Morning YB, everyone,

YB great sharing with the new folks on the thread...Kat, remember to watch the beginners video I suggested its easy and full of information as well.

For folks that may be allergic to dairy, as I am, there are dairy free protein powders, organic, and green veggie powders as well also organic.

Well, I'm far from home and am having a wonderful time with very loving kids that, guess what?! They love green smoothies! Really smart kids too, taking me shopping to their favorite health food store smiling. What a great surprise...one of the kids won't touch meat imagine that...sharp sharp kids.

So, this morning's smoothie, everything is Organic folks unless mentioned otherwise...


bananas (of course for creamy sweet )

blueberries

spinach

walnuts

protein powder

a bit of soy milk (Silk brand)

H2O/Ice

simple, and delicious

enjoy your Sunday folks, Greco
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