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Old 07-05-2011, 10:50 AM   #300
PinkieLee
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awwww Scorpie, please don't beat yourself up too bad! You have done amazing with your weight loss ~ hey 30 pounds is a fuckin' unbelievable start! You will regain your focus again and get back on track!

I know this weekend was rough for me, too. It was a holiday weekend AND D's birthday, which meant birthday parties with lots of fattening foods, not to mention beer with very little water, which has left me feeling groggy and guilty. I stepped on the scale and noticed a weight gain, but I refuse to let that discourage me!

Last night, I packaged up all my goodies for work (celery & carrot sticks, veggie chips and yogurt). I made a batch of tuna fish (with a little bit of light miracle whip & mustard) for lunches for a couple of days, and cut up fruit for salads.

I KNOW that if I don't have the food ready when I'm hungry, I'm gonna binge on crap food.

This is a journey for all of us... sometimes we get sidetracked or life gets in the way, but we have the power to take the control back! I am so proud of everyone here who is making smartier, healthier choices and for motivating us to stay on track!
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