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Rockinonahigh · 07-06-2011, 10:58 PM

Well the forth of july is over so I need to get back on the food wagon,not that I was off it much but ate way to much of the free foods I could get away with.I ended up giveing half a watermellon away cause it has to much sugar in it,I did eat a couple slices with salt and warm french bread..I know weired..anyway its gone righ along with the half a canteloup I put in the trash.I mean one small bowl was over 30 carbs and the half of canteloup I did eat with cottage cheese was 27 carbs.Im trying to stay somewhere around 50 to75 a day but the last coupl of days its been80 to 95 carbs,im allowed 130 but it takes me being at the lower end of the amounts of carbs to begain burning carbs and not storeing them in my fat cells or godess forbid make another fat cell.Sometimes its difficult to stay on this low carb thing the doc has me on but im doing it one day at the time..I also keep a food journal with my trusty carb counter book close at hand.

07-06-2011, 10:58 PM	#318
Rockinonahigh Senior Member How Do You Identify?: stone butch Preferred Pronoun?: makes no diffrence,I know who I am. Relationship Status: single,maybe looking if the right person comes along. Join Date: Dec 2009 Location: shreveport,Louisiana Posts: 4,907 My Photo Gallery Thanks: 4,682 Thanked 14,933 Times in 3,938 Posts Rep Power: 21474856	Well the forth of july is over so I need to get back on the food wagon,not that I was off it much but ate way to much of the free foods I could get away with.I ended up giveing half a watermellon away cause it has to much sugar in it,I did eat a couple slices with salt and warm french bread..I know weired..anyway its gone righ along with the half a canteloup I put in the trash.I mean one small bowl was over 30 carbs and the half of canteloup I did eat with cottage cheese was 27 carbs.Im trying to stay somewhere around 50 to75 a day but the last coupl of days its been80 to 95 carbs,im allowed 130 but it takes me being at the lower end of the amounts of carbs to begain burning carbs and not storeing them in my fat cells or godess forbid make another fat cell.Sometimes its difficult to stay on this low carb thing the doc has me on but im doing it one day at the time..I also keep a food journal with my trusty carb counter book close at hand.