Quote:
Originally Posted by Rockinonahigh
Im still battleing the coke/diet coke thing,I use to dring a 12 pack of regular coke a day now in drinking three diet coke a day,tho I will admitt to leting more than a fue turn to a watery mess after the ice melts tha go down the drain.I do my best to drink as much water or sugar free ice tea as possable.
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Good for you! Going from 12 regular cokes a day (yikes!) to a few diet cokes is a
huge step forward.
I think it's important that we all have to just keep plugging away and taking what steps we can, when we can, towards our goal of being healthier.
For a lot of folks, trying to make all of the changes at once just leads to failure and frustration.
Keep up the good work!
