Quote:
Originally Posted by Thinker
Weigh-in: Just wrapped up week 9 and showed a loss of 1.8 pounds. That's a total of 13.8. It's not the 3 pounds I was shooting for, but I'm beginning to see that my 2 and 3 pounds weeks are behind me.
I'm following the program perfectly and getting in great exercise, so it's gotta be the muscle gain that's slowing things down. Oh well. I accept that. I'm over the halfway mark and have 10.2 pounds to go to make my goal weight.
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Congratulations!
Look at it this way....go in the kitchen, pick up a 10 lb bag of flour and about 4 cans of veggies. That's what you're not carrying around all day, every day, anymore.