Hi everyone......hope I can drop in like this.
Mathew, honey, I worry about your heart. I just read in another thread the changes that you want, are happening! (GREAT) then i scroll through and see you have diabetes. Please go for a walk every day, that T scares me all by itself.
I have neuropathy in my feet, both feet. Not from diabetes, from frost bite.
yes, perfect! my feet turn blue and the pain is insane. Its called reynauds. When I was in the hospital (for the burns) they had me in therapy with the diabetics so I could learn about neuropathy. Going from the hot outside into an airconditioned store will set it off, its bizarre, so I always have socks on. Why am I talking about neuropathy except to say..you don't want that, its part of diabetes. (I do not have diabetes)
Another thing to warn you about is kidney issues.all that soda, and diabetes is REALLY hard on your poor kidneys. YOU have to take care of yourself dude. Your embarking on a new life....do you want to start out sick?
So go for a walk, and take water with you, and drink it while you are walking. Its the best place to start.