[little_ms_sunshyne]

Originally Posted by JustJo

Today is a rough one...

I got on the Mobia with plans to do 15 minutes again, but only made it to 10 even though I was drinking water and focusing on my breathing. Just having one of my "tired" days that comes with the diabetes. I keep telling myself that 10 minutes is better than 0 minutes....and, if I feel like I can, I'll try for a little more time later.

Back on FitDay too....tracking what I eat. It works when I work it...it's just challenging to be that disciplined when the emotional eating kicks in.

So far, for today only....I'm on track.

Agreeing with Medusa...Dont let this get you down. Remember, we are going for a lifestyle change and with a regular healthy lifestyle comes our off days. We are only human! You've got this! Hang in there!!!