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Old 07-21-2011, 08:00 AM   #532
Queerasfck
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Originally Posted by PinkieLee View Post
Good morning healthy peeps! WOW, look at this motivation today... let's keep it going!

I love the music y'all are posting for your workouts. Here is a sample (off the top of my head) of what I've got going on right now...

Settlin' ~ Sugarland (more like a theme song and always my warm up song)
Edge of Glory ~ Lady Gaga
London Bridge ~ Fergie
So What ~ P!NK
You and your hand ~ P!NK
Get me bodied ~ Beyonce
Drop it low ~ Ester Dean
Saltshaker ~ Ying Yang Twinz


I went to a WW meeting last night. Let me tell you, it was packed ~ and this place does 2 meetings a day. They had all the WW snacks, smoothies, kitchen gadgets and cookbooks that you could think of. They had 3 lines of people, weighing in & buying stuff. I did find out (through a not so nice volunteer) that because I was using the online program, that I could only sit in on ONE meeting. I almost grabbed my keys and left, but decided not to let one bad apple ruin my experience... so I sat in on the meeting. Great information about portion control ~ which has always been a downfall for me.

Even though I cannot go to the local meetings, I feel extremely lucky to have y'all here... to keep eachother motivated & on the right track.

Today was my weekly weigh in ~ and I'm down 1 more pound! Hey, as long as I'm not gaining weight, it's a move in the right direction. I know that my numbers could be a lot better, if I could get my butt moving more. After leaving the meeting last night, I did go to the gym and get a workout in. I did 20 minutes on the eliptical (wh
ich is about 1 1/2 miles). My legs feel like jelly today. Then I did some arm weights and some crunches for another 15 minutes.

As of 6 weeks, I'm down 12 pounds. That might not seem like a lot, but I'm starting to tell more in the way my clothes are fitting. Today, I'm going to buy a fabric tape measure and start keeping up with my measurements (waist, hips, bust & thighs). Even though the scale might not be moving as quickly as I hoped (damn need for instant gratification), I do know that I've been losing inches. That will be another motivator for me, too!

So, let's keep the momentum going y'all! Have a freakin' fabulous day
Sorry your experience with a crabby volunteer almost ruined the meeting. But good for you for staying!! Yeah, the meeting we go to has all the food and snacks and what-nots but I really don't buy that stuff. I can do better 99% of the time with my own snacks which aren't a bunch of processed snack foods. We do buy the WW ice cream every now and then though. I know WW is a business--there to make money. But the positive thing about it is that you get group support and like I've said before, even though I'm not sharing at meetings I still like the accountability factor of weighing in on my meeting day and getting some helpful tips.

Good for you Pinkie for sticking to your plan and going to the gym!! That is fantastic! Your posts are motivating, thank you for sharing your experiences so far. Keep up the good work everyone! Hang tough and have a great day!
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