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Old 07-26-2011, 06:28 AM   #600
sylvie
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Mr Mtn's babygirl
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Join Date: Jan 2010
Location: Moving home in OR with Him VERY soooon !!
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i've been doing so great with my eating and staying on track..
Yesterday, i walked lots running errands and back home again..
but then i got motivated to get up and go walking again.. it felt great!
i did an hour and a half of brisk walking..
other than the fact it was SO darn hot and i forgot to bring water..
but proud of myself for the amount of exercise i pushed myself for ..

came home and did about 10 mins on the elliptical too, that machine kills me still, but i keep on, its got to be helping !

i will wait another week for a weigh in! =)

Congratulations to everyone for weight loss, inches lost & sharing your tips and motivation, reading through this thread always helps tremendously for me
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my Mantra:
i am letting go of angers, continuing to find forgiveness, welcoming inner peace & deserving of it all.



my facebook weight loss page:
http://www.facebook.com/asyllyjourney
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