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GOOD MORNING & happy Thursday healthy folks!
Well, today was weigh in day for me. Sadly, the scale said I gained 1 pound. For a split second I got sad, but then I looked in the mirror and reassured myself that YES, I CAN DO THIS!
Of course D was encouraging and reminding me that I am doing so good & not to give up... and said, "let's take your measurements". It's only been a week, so I wasn't expecting much at all ~ especially when the scale said I gained 1 pound. We broke out the tape measure...
bust ~ -1 inch
hips ~ -1/2 inch
leg ~ 1 inch
arm ~ - 0
and waist ~ -3 inches!
HOLY SHIT! That's a total of 5 1/2 inches lost in ONE WEEK!
Sometimes the scale doesn't always reflect the changes that our bodies are making! Please don't get discouraged! If your clothes are fitting looser and your body just feels better ~ you are on the right track!
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