[sylvie]

YAY on the 5 lbs Sachita!
Inked_Trinity, LOVED watching that video, ty for sharing!

Today i am feeling super motivated to get out there walking, so once i post this, i'm going to log off and get out there, since i work a lil later on this evening (LOVE short shift days lol)...

i've decided to boost my work out plan a lil.. first of all, i should be stretching before workouts, so will do that.. but also, i will walk each day when possible, but want to add a lil something more each day, whether it be biking (since ive a new bike, yay), elliptical, going to the gym, doing weights, some work out cardio DVD's i have, ANYthing.. i want to start focusing on certain parts of the body that i want to work on each day .. if there are days i can only find time to walk, that's okay! and if there are days i can only find time to do something else, that's okay too.. Just wanting to change it up a little is all..

but stretches, stretches are important!! this girl must start stretching!