Quote:
Originally Posted by Inked_Trinity
I personally don't measure my success by the scale. I stopped getting on it about 2 months ago. I know that given my workout, I may gain weight, exchanging fat for muscle. I measure my success by the the way I look and feel. No longer walking through a crowd with my head down, walking proudly, head up, smiling! Putting on a pair of Levis that I haven't worn in 2 months to find I can't wear them because they fall down! Hitting the last notch on my belt and having to go shopping before I leave on vacation for a new one. NOW THAT'S SUCCESS!
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I do get whewre you are comeing from,my work outs have a good bit of cardio but a lot of weights,not as heavy as I want but as much as I can move cause of a back problem.at the gym yeaterday I weighed and its 254 but I have lost inches wich is ok by me.The trainer wants to cut my food in take more but I told her any less than what in eating now will cause me probs with me being a baby diabetic.I am suposwed to eat anywhere uo to 130 carbs a day but usely do about half except when I need more for whatever reason.