Good morning Veggie People,
While having my green smoothie am posting a video that may be
helpful to anyone who is beginning to, or wanting to begin juicing or
making green smoothies
This morning's green smoothie after my short run
organic, vegan protein powder
banana
green chard
broccoli
raspberries
strawberries
flax seed oil
Vit C
H2O
Enjoy your day, Greco
I do both, but have found that blending greens
help me to feel full, and I enjoy the creaminess
as well.