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Old 07-30-2011, 06:44 AM   #303
Greco
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Default Green juice Green smoothie

Good morning Veggie People,

While having my green smoothie am posting a video that may be
helpful to anyone who is beginning to, or wanting to begin juicing or
making green smoothies

This morning's green smoothie after my short run

organic, vegan protein powder
banana

green chard
broccoli

raspberries
strawberries

flax seed oil

Vit C

H2O


Enjoy your day, Greco



I do both, but have found that blending greens
help me to feel full, and I enjoy the creaminess
as well.
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