Thread: *Menopause*
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Old 08-04-2011, 04:30 PM   #6
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Hi there! )

I had a hysterectomy in 2008, and though I have a lone ovary left it is riddled with endometriosis and my hormone levels are way lower than they were before.

I guess you would say I am in perimenopause. Not yet on any supplements.

I do take Vitamin D as I also have a deficiency and B12, which seems to help with moods.

Omega 3s help too.

I have really bad heat flashes and this heat wave right now ia mking it all pretty miserable.
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