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Old 08-10-2011, 08:16 AM   #892
Sachita
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Once you start drinking a lot of water you'll start craving it. I bought one of those 2 gallon igloo coolers, fill with ice and filtered water. I keep it with me wherever I go even next to the bed. It makes it easy to drink water. Drink 16 oz when you first wake up to start up your metabolism and then drink 16 oz before you put anything in your mouth.

I've been juicing the past few weeks every single day at least 30 oz of leafy organic greens, carrots, cabbage, apple, celery, spinach, pears, sweet potatoes. whatever I can get my hands on thats organic. I didn't stop eating, in fact I started eating more in addition to juicing. I did stop dairy, which was hard and eat a lot of salads. I was also eating pasta & rice but cut back on meats. I have been losing weight, my clothes loose and I don't feel bloated.

My body seems to be detoxing though and strange things happening. But I'm coming out of that now, lol thank goodness. My skin looks incredible lately and my concentration much better.
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