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*Anya* · 08-15-2011, 08:04 AM

Continuing to focus on healthy eating, rather than the scale. Fixating on the scale is never good for my head. For me, too easy to get discouraged.

Our weight does fluctuate, even when eating and sticking to our plans.

I was happy to not have gained last week and to not succumb to going off the eating rails.

I appreciated all the posts about not gaining being as important as losing, though it does feel a tiny bit more exciting to lose!

Postscript: I did lose a pound

Hugs,

08-15-2011, 08:04 AM	#981
Anya Infamous Member How Do You Identify?: Lesbian non-stone femme Preferred Pronoun?: She, her Relationship Status: Committed to being good to myself Join Date: Jun 2011 Location: West Coast Posts: 8,258 My Photo Gallery Thanks: 39,306 Thanked 40,462 Times in 7,284 Posts Rep Power: 21474858	Continuing to focus on healthy eating, rather than the scale. Fixating on the scale is never good for my head. For me, too easy to get discouraged. Our weight does fluctuate, even when eating and sticking to our plans. I was happy to not have gained last week and to not succumb to going off the eating rails. I appreciated all the posts about not gaining being as important as losing, though it does feel a tiny bit more exciting to lose! Postscript: I did lose a pound Hugs, __________________ ~Anya~ Democracy Dies in Darkness ~Washington Post "...I'm deeply concerned by recently adopted policies which punish children for their parents’ actions ... The thought that any State would seek to deter parents by inflicting such abuse on children is unconscionable." UN Human Rights commissioner