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Old 08-17-2011, 08:41 AM   #1091
Inked_Trinity
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Originally Posted by scootebaby View Post
Well this is my first post. I usually just stalk Jo and read a couple posts here and there. She also keeps me up to date on things. Ive been complaining about needing to lose weight because ive put on a few lbs since being off work for my back injury. Anyway i had to fast over the weekend,plus drink a JUG of icky stuff to clean myself out. The outcome indicated i needed more fiber and better eating habits. Jo bought me some raw veggies,and fiber one sweet stuff(which are freaking awesome btw) granted its only been 4 days(this is 5th day) but i have dropped 4lbs(most of it from fasting and cleansing but still). im hoping to keep on this trend. My problem is if i make it an obvious,gotta do thing then i wont do it,so i kinda let Jo lead the way and help me do it the healthy way!

Another good fiber product is Benefiber.... it mixes with just about anything and has NO taste.
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