Butch Femme Planet - View Single Post

*Anya* · 08-18-2011, 07:31 AM

Good morning all!

Note on pound of fat vs. Pound of muscle. Both equal one pound. The difference is that fat is more dense than muscle and a pound of muscle helps make us look leaner than a pound of fat

That being said: I was in Costco at lunch yesterday and went crazy! I had one of their 100% all beef hotdogs with mustard and onions. So good! Yes, I know it was probably full of mystery parts and tons of fat but it was yummy. I do not beat myself up for an occasional detour. Beating ourselves up can =giving up and I will not do that.

In my own headspace, I can eat something like that and jump back on my healthy eating train, no problem. Have not done that in ages. For dinner I had grilled shrimp and sliced tomatoes-also yum.

As long as I do not eat sugar-my personal trigger-I am fine.

Have a great healthy eating day all (me included)!

Hugs,

08-18-2011, 07:31 AM	#1115
Anya Infamous Member How Do You Identify?: Lesbian non-stone femme Preferred Pronoun?: She, her Relationship Status: Committed to being good to myself Join Date: Jun 2011 Location: West Coast Posts: 8,258 My Photo Gallery Thanks: 39,306 Thanked 40,455 Times in 7,284 Posts Rep Power: 21474858	Good morning all! Note on pound of fat vs. Pound of muscle. Both equal one pound. The difference is that fat is more dense than muscle and a pound of muscle helps make us look leaner than a pound of fat That being said: I was in Costco at lunch yesterday and went crazy! I had one of their 100% all beef hotdogs with mustard and onions. So good! Yes, I know it was probably full of mystery parts and tons of fat but it was yummy. I do not beat myself up for an occasional detour. Beating ourselves up can =giving up and I will not do that. In my own headspace, I can eat something like that and jump back on my healthy eating train, no problem. Have not done that in ages. For dinner I had grilled shrimp and sliced tomatoes-also yum. As long as I do not eat sugar-my personal trigger-I am fine. Have a great healthy eating day all (me included)! Hugs, __________________ ~Anya~ Democracy Dies in Darkness ~Washington Post "...I'm deeply concerned by recently adopted policies which punish children for their parents’ actions ... The thought that any State would seek to deter parents by inflicting such abuse on children is unconscionable." UN Human Rights commissioner