[Rockinonahigh]

I know I havent said much lately about to much,gess im going thrue a quiet spell or something..you know how life goes.Id like you to know that ive been readiing how things have been going for you and wish it hadnt been that way.Onething I do know is that you have made some very possitive changes as well as good desisions in your life.Changes are hard at first but once you get to makeing them it becomes less hard to do,just takeing one step at the time has been said by many, but is so true.In one post you said u were thinking of geting a place of your own,wich is a great idea,I did the same many years ago and have never regreted doing so..the freedom and peace of mind was worth haveing done the move,I still stayed intouch with family but haveing a place to call my own was and is priceless.
As for changeing your eating habbits and getting more exersise is one of the best things you can do for yourself.I know how you feel about cokes I use to drink a 12 pack a day then got to three a day and now I still he 8 canns in a 24 pack to the third case that my son bought tonight,I doubt I will totaly quit sodas but now and again its ok to have a bit of it,water and chrystle light is my fix how.I also as of next monday will be smoke free for a year...that was harder than droping the soda habbit.Even tho I eat something I shouldnt hear and there wich I think is ok I have changed my diet 180 degrees around.I wish we lived closer We could be weigh loss buddies and hit the gym also.Being we can only suport each other and others on this issue on line, it will have to do.But together we can and do help eachother by what we post.Good luck my friend in your journey,keep those post comeing its good to read them.