Good morning! Happy Sun Day! 
So I was on this strict diet that allowed fish/ shrimp/ chicken breast 2 cups of fresh vegetables and 2 cups of fresh fruits a day. I did it for a week and lost an amazing 10 lbs. However I was missing my beef! and I had certain cravings. . This diet was very low in calories and didn't allow for much of a workout due to low energy. . Sooo I'm dumping this particular diet. I know I can lose the weight and what I need to do to keep on a healthy food diet. I will eat what i want but in smaller portions and watch my calories, fat, and sugar intake and be able to workout more. I am hoping to stay about 1200 calories a day and see what happens. I allowed myself some bites of cake this morning and a cup of fat free milk. I also am gonna make some homemade corn tortilla cheese enchiladas with some steak meat today. something my diet wouldn't allow. haha.. I feel good and I'll keep on with healthy choices, more fresh fruits, more fresh vegetables, and plain ol water as a part of my everyday diet without having to restrict myself on cravings. I will continue to keep you all updated.