Good Evening BBM,
I love broccoli, carrots, yellow corn, sweet peas, black beans, bell peppers. I like to buy the frozen vegetables, this way I can season them my way. Im not a big fan of V8. Add plain water to your diet and watch how much salt and fried foods you consume.
Good luck and we all will be here to help you out!
Zimmy
Quote:
Originally Posted by bigbutchmistie
I am subscribing to this thread due to the fact that in the last few weeks I have started having swollen feet where I cant get my shoes on. I have been borderline diabetes and high blood pressure for awhile now. I just have this superman complex since leaving the hospital a few years ago after nearly dying.
Its easier with my work schedule to just eat out. But its not the eating out that is bad. Its the quanity and quality of food I am eating.
Now that I have been moved and getting settled in the new place. I have to start eating right. I would welcome some suggestion since I cant stand vegetables. Maybe V8 LOL
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