[sylvie]

good morning everyone!
i'm excited, today is weigh in day!
*happy dances*

breakfast, i'm eating an assortment of fruit, i'm simply picking for now, my appetite isn't up.. but will eat something a little more substantial for lunch and supper.. i wanted to try the smoothie medusa makes, i bought everything for it, and then realized while i was working this weekend, the children drank down my OJ, pffft!

so it's on my list of things to get today, hehehe!

Today marks an important day for me - although i have been on a healthy eating journey these last few months, i've not been strict with myself and feel strong enough to do so now.. Coming out of what felt like a very wobbly day to day few months it's been because of my seeking help for my eating disorder - i am now able to feel strong around temptations often and that feels so amazing to me, to have some sort of control on it.. i don't crave the no no's the way i did, and although this will be a lifetime fight for me, i realize this, today i am celebrating the changes in my body and being a healthier, happier and more well balanced ME..

im proud of me for this!! it's HUGE, and soo im celebrating with a bottle of water, and more healthy meals & a more improved exercise regime each day.. WHY? because celebrating doesn't mean overeating to me anymore - that makes me emotional, damnit! And while i can thank quite a few people for their help along this journey, i want to thank you all for your tips, encouragement and constant sharing here - if this isn't a motivating thread i don't know what is.. i seriously look forward to coming here every chance i get now... ♥