[Zimmeh]

Congratulations on the weight loss!

Zimmy

Originally Posted by sylvie

Thank you Tonya so much.. i feel really great today.. As for the workout routine, it's not an everyday thing, it's just a TODAY thing.. LOL my energy has been through the roof, but i dont do this everyday.. i'm lucky if i get a walk in 3 times a week, and today is the first day i did the weights workout and the elliptical together..
Normally i do 10 mins a day on the elliptical, if i can.. but honestly i only get a few times a week with that too, because of my hectic work schedule..Today i am off of work, it's sunshiney and i have an energy increase , probably from the motivation of the weight loss and just feeling all around great today!

i soooo wish i could do that workout everyday t hough..
and my try at the DVD, was pretty pathetic LOL.. i huffed and puffed and couldn't keep up, took frequent breaks and watched while drinking water before i jumped back in when i could, i found it difficult, cuz its all new to me.. i just wanted to try the dvd while i was off today to get a sense of it, so i can maybe try that every so often too..

i want to up my workout routine, to a walk and something (whether its weights, or resistance or elliptical) at least every other day even.. on days i cant get out walking, the dvd workout might be a good choice ...

loving the energy i had today, wish i could have it EVERYday LOL!! i just find the walking everyday doesn't feel like enough anymore, so i need to either step up the speed maybe or walk more hills, or add a lil something afterwards! just don't want to get bored doing the same thing all the time, i need to buy a helmet too because i now have a bike to use!