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Old 08-23-2011, 05:55 PM   #1307
sylvie
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Join Date: Jan 2010
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sooooo, much as i felt energetic, the elliptical and the DVD workout killed me LOL.. i was not able to go for my walk today because my legs hurt and felt like jello but thats okay.. i was feeling the energy, doesn't mean my body was willing to let it happen, and i had a good workout just the same..

i have never tried tai chi, i tried pilates some years ago, just touched on it but i really should try it again, i have a book here teaching pilates, yoga and meditation, i should haul that out tonight!
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