Senior Member
How Do You Identify?: Mr Mtn's babygirl
Preferred Pronoun?: girly, she
Relationship Status: fiercely protected ♥
Join Date: Jan 2010
Location: Moving home in OR with Him VERY soooon !!
Posts: 2,548
Thanks: 4,834
Thanked 7,501 Times in 1,850 Posts
Rep Power: 21474854
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sooooo, much as i felt energetic, the elliptical and the DVD workout killed me LOL.. i was not able to go for my walk today because my legs hurt and felt like jello but thats okay.. i was feeling the energy, doesn't mean my body was willing to let it happen, and i had a good workout just the same..
i have never tried tai chi, i tried pilates some years ago, just touched on it but i really should try it again, i have a book here teaching pilates, yoga and meditation, i should haul that out tonight!
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my Mantra: i am letting go of angers, continuing to find forgiveness, welcoming inner peace & deserving of it all.
my facebook weight loss page:
http://www.facebook.com/asyllyjourney
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