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*Anya* · 08-24-2011, 08:26 AM

I have my oatmeal heating in micro and m drinking a terrific cup of coffee.

My body is fighting to hold onto the last 1/2 pound before I move into the new " decade" as I like to call each 10 pounds.

I will prevail!

The first week I started walking upstairs again (didn't realize my knees won't allow me to walk down stairs but am able to walk up!) I could barely do 3 flights, now am able to do 6 easily. Funny how quickly that happened.

Re: Zimmy and margarine. She is so right about that. My internist told me better to have a little pat of butter than any margarine at all. I am not eating any bread (sniff*miss my sourdough) so am not currently buying butter, but if I could without eating 1/2 loaf of sourdough-butter it would be!

Have a great day all and we always need to remember with healthy eating & weight loss: sometimes it is 2-steps forward and 1-back but we are moving forward

Hugs,

08-24-2011, 08:26 AM	#1318
Anya Infamous Member How Do You Identify?: Lesbian non-stone femme Preferred Pronoun?: She, her Relationship Status: Committed to being good to myself Join Date: Jun 2011 Location: West Coast Posts: 8,258 My Photo Gallery Thanks: 39,306 Thanked 40,471 Times in 7,284 Posts Rep Power: 21474858	Good morning fellow healthies! I have my oatmeal heating in micro and m drinking a terrific cup of coffee. My body is fighting to hold onto the last 1/2 pound before I move into the new " decade" as I like to call each 10 pounds. I will prevail! The first week I started walking upstairs again (didn't realize my knees won't allow me to walk down stairs but am able to walk up!) I could barely do 3 flights, now am able to do 6 easily. Funny how quickly that happened. Re: Zimmy and margarine. She is so right about that. My internist told me better to have a little pat of butter than any margarine at all. I am not eating any bread (sniff*miss my sourdough) so am not currently buying butter, but if I could without eating 1/2 loaf of sourdough-butter it would be! Have a great day all and we always need to remember with healthy eating & weight loss: sometimes it is 2-steps forward and 1-back but we are moving forward Hugs, __________________ ~Anya~ Democracy Dies in Darkness ~Washington Post "...I'm deeply concerned by recently adopted policies which punish children for their parents’ actions ... The thought that any State would seek to deter parents by inflicting such abuse on children is unconscionable." UN Human Rights commissioner