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Old 08-25-2011, 08:01 AM   #1339
ruffryder
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Good morning Everybody! We will hit a plateau or gain some weight back. It's bound to happen. Let's not get discouraged. Let's be strong and get back on track. For me today I'm gonna go for chicken breast, salad, fresh fruits, and fresh veggies. Lots of water! This morning I'm just gonna start with coffee.. then I'll have a mid morning snack of honeydew melon and for lunch it will be chicken breast tenderloin and fresh green beans.
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