[foxyshaman]

My weigh in is tomorrow. I have not exercised this week. I taught a wilderness retreat on the weekend and I just have not energetically recovered. I know I should have exercised, but I just couldn't. I have not overate, I have really no idea where I am at on the scale. I look forward to finding out tomorrow. Friday I leave for a camp, so I am not at all sure if, or how I will get any exercise. I know we are by a lake and there are hiking trails, which I am sure I will want to take in. West Coast Forests and hiking trails, seriously this Alberta girl cannot resist a beautiful west coast trail.

So... just raising a hand saying... hey I fell off the exercise wagon myself.

I, similar to you Medusa, have mini weight goals. Right now I am trying to break my plateau. I have dates set in mind for my goals. However.... I never really figured in my plateau couple of weeks. Threw me right off schedule, my in my head schedule. <--- plateau end face