[Scorp]

I did a double take because I thought I posted this. This is what my problem is and it sucks...I should have at least lost 15 lbs from 2 - 3 months ago...

Originally Posted by Medusa

How many of us are on the WW plan?
How many of us are consistently tracking what we eat on the WW plan?
Do we track our exercise there as well?

I SUCK at tracking my food. I'll go several days without tracking sometimes because I already know the point values of what I'm eating and will just say "fuck it" to tracking.

It occurred to me that this might be a roadblock in losing as quickly as I want, not because I don't track but because I already know the point values which tells me that I am at least eating the same things often enough to remember.

THAT can cause a plateau because your body gets used to processing the same thing over and over so I do intend to change up what I eat a little. I generally have a Fiber One bar, a v8, and a Fuji apple every day. Perhaps I'll drop the Fiber One bar for some natural granola and switch my v8 up for a week to a freshly juiced kale drink! I'll let you know what happens!