Looks like lots of us are struggling a bit...guess we have good company at least, right?
Between lots of stress and first day of the monthly visitor that I wish would just GO already.....I had a bag of BBQ chips. I ate them. I enjoyed them. I don't regret it. And I also had the "lunchbox" size on purpose, so that I could at least control the portion. It was 200 calories that I really wanted....and I'm not gonna' feel bad about it for one darn minute.
Before taking this journey I'd have gotten the big bag of chips, eaten until I felt ill...then figured I'd blown the whole day and commenced eating everything that called my name in the kitchen.
Instead, I ate healthy all day long...and had a little bag of chips. I can live with that.
