Back on the scale this morning...
Reminder: I had a little hissy fit sometime last week and banished the scale to the garage, so I skipped last Friday's weigh-in.
This morning's weigh-in showed a loss of 0.2 from the weigh-in two weeks ago.
That is still, technically, *up* from the weigh-in three weeks ago though. It's a drastic improvement to what was going on when I had the hissy fit, so I'm not complaining!!
My belly measurement dropped 1/4 inch, and my chest (new measurement since starting weights) is up 1/4 inch. That's exactly the plan: increase mass in chest and slim down belly.
So that helps... My head already feels in a little bit better place.
As always, thanks for all the pats and supportive comments. This sh*t can get pretty frustrating.
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Practice humility and kindness.
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