I think sugar is the hardest thing for me.I can eat just chicken and veggies or fish and veggies.I don't miss carbs or salty things.I miss ice cream and candy.Once I stop eating it for a while I am ok but as soon as I have some it is like crack to me.I am so frustrated and I am in one of those cycles of going up and down with my weight.I do good for a couple of weeks then I fall of the sugar wagon and it the cycle starts again.
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