Quote:
Originally Posted by Matthew
Evening everyone,
Before anyone else does it, I'm coming in to tell on Myself ~ I had bought a bag of Doritoes earlier for tonight and ended up telling a few people in chat tonight ...... I got chewed out (in a polite way) and was told that I'd get told on. I put them away, they are out of sight and out of mind and I won't be eating them ~ it was a moment of weakness but I know that I can be strong and resist those temptations when they are not needed. My parents don't eat the ones I bought (Jalapeno and Cheddar) so they can just stay there or I will give them to someone else. I'm instead having one of My Special K 100 calorie fruit crisp snacks and a smal glass of pepsi (its the only one I've been allowing Myself). I'm glad for friends to keep Me on track, kick My a** when its needed and keeping Me on track (and in line) ........... good to know I have people behind Me :-)
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Matthew- For me, I could delude myself so easily. Buying something and "putting it away", really does not work (at least for me).
It would sit there and gently keep calling my name: "Anya, cookies. Right up here in the corner where you hid us. Come on, just one. You know you want us".
I would then not be able to think about anything but those cookies until I went to get then. One cookie would turn into 10 or the bag.
I just no longer kid myself. I can't buy them, I can't have them in the house. Period.
When I got back on my eating plan, I bought a box "just to have on hand" for the GD. Bullshit. I bought it for me. I was honest with myself and opened the bag, filled it with water, put it in a trashbag and took it out to the garbage.
Matthew, you might want to get rid of those Doritos-just sayin...
Just weighed. Finally lost that damn 1/2 pound. Just weighed. 10 down, next decade to go. I have totally gotten control back and it feels awesome even though I lose at a snail's pace. It is what it is.
Hugs,
__________________
~Anya~
Democracy Dies in Darkness
~Washington Post
"...I'm deeply concerned by recently adopted policies which punish children for their parents’ actions ... The thought that any State would seek to deter parents by inflicting such abuse on children is unconscionable."
UN Human Rights commissioner