Everyone grieves differently, as some have said here already. There are NO rules except for the ones You make for Yourself. Be good to Yourself and embrace Your grief, as ~ IMHO ~ there is no other way than to meet it head on, because it's not going to go away.
Take Your power back from that wicked bitch, Death.
It appears You have learned lessons in the midst of this horrible event......You have learned compassion from the compassionless and communication from those who will not talk.
And therein lies the blessing.
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