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The ensures are small like 8 ounces, if I recall correctly. I was like you, eating half a pear and feeling like I was just at a chinese buffet. TIP...
I liked them better, very cold (who knows why). I did drink them because they (medical people) kept saying You'll get sick...You'll get sick...
I checked out the link to that whey, thats a good whey, and a good price,
but whey is a by product of dairy. (curds and whey). I wonder what ensure is?
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