Quote:
Originally Posted by JustJo
Personally, I congratulate you both for sticking with it. It can be extra hard when the progress is slow, but the important thing is the positive changes you're making to improve your health...regardless of the numbers on the scale.
We're all directionally correct...no matter the speed...and I think we all rock!  |
I relate completely to this. It has taken me since May to lose 10lbs. That's a little over 2lbs a month. BUT - I weigh 10lbs less and I imagine by Christmas, I will be 10lbs less and then maybe my 50th -- another 5lbs. I just have to remind myself. I could be 20lbs more than I weigh now, had I not lost this weight.