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Old 09-04-2011, 11:14 AM   #1570
Sachita
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Quote:
Originally Posted by Kelt View Post
Since this probably puts you nutritionally ahead of about 80% of the American population, (especially on the micro-nutrients), I think you could be forgiven a few indulgences.

I am striving for a similar ratio myself as well as reorienting my protein sources. Although it seems impractical for many, I think the rewards will be worth it for me. Already seeing some interesting changes.

Keep us posted on how it goes.

I sure will! I have definitely seen changes and admit I cheat all the time. I'm a real foodie- love fine foods. I can easily do without processed foods though.
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