Quote:
Originally Posted by Kelt
Since this probably puts you nutritionally ahead of about 80% of the American population, (especially on the micro-nutrients), I think you could be forgiven a few indulgences.
I am striving for a similar ratio myself as well as reorienting my protein sources. Although it seems impractical for many, I think the rewards will be worth it for me. Already seeing some interesting changes.
Keep us posted on how it goes.

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I sure will! I have definitely seen changes and admit I cheat all the time. I'm a real foodie- love fine foods. I can easily do without processed foods though.