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Old 09-05-2011, 10:35 PM   #1588
Rockinonahigh
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ounds like you are getting use to the bike some,I will get better over time.When I first started working out I thought I was in better shape than I was,I got a real good surprise in that I wasnt as fit as I wanted to be.I bought a tredmill from the goodwill but it never felt as stable as it should have been so I sold it,the ones at the wellness center are huge compaired to the one I had,on my first day on the tred mill I prolly sealed my fate in pain cause I tryed the epilitical thingy first wich caused major pain in my left thigh like a bear was chewing it off..so after a fue trys I quit then went to the tredmill.I didnt get a half mile the first time,the next day I did 1 1/2 miles then the next I did 2 miles..a major achivement.I still havent been able to do much on the eplitical past 5 minits with out a spaz hiting me in the thigh,I have no clue why cause it and the rowing machine bother my left thigh or knee.I do know he eplitical can burn some serious calories is why I want to be able to spend some time on it.
Over the weekend when ive had time ive used my own equipment to work out on,plus I played 30 minits of basket ball multiple times today,plus put in time with weights.Now that its been so cool in the evenings im walking a good bit,I figure a little hear and a little there more weight will come off.
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