Today's cardio: 38 minutes total; 28 minutes of it jogging
Also did weights (upper body)
So far today I've had:
1 cup of coffee (1 point)
Greek yogurt w/blueberries and granola (4 points)
EAS protein drink (3 points)
Whey shake w/strawberries (3 points)
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Practice humility and kindness.
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